Tiger Nuts USA Launches New Organic Flour for Healthy Snack Ideas

Tiger Nuts USA is proud to announce the launch of its newest offering: Tiger Nuts Flour. The product is a 100 percent organic, gluten-free, and allergen-free flour that can be used for numerous healthy snack ideas. Milled from Premium Organic Tiger Nuts from a farm in Spain, it features a uniquely sweet taste that has a wide range of health benefits, making it a viable alternative to any type of flour. It also retains all of its nutritive properties during the milling process, making it ideal for meeting every day’s nutritional requirements.

Due to its naturally high sugar content, Tiger Nuts Flour is a healthy alternative for diabetics since bakeries would not need to add any more sugar to their pastries. This gluten-free flour is also a good alternative to wheat flour for those who cannot include gluten in their diets.

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You Can’t Help But Go Wild about Healthy Snack Ideas with Tiger Nuts

Newburgh, New York (January 26, 2015) – Tiger Nuts–which are more popularly known in exotic locales as chufa, yellow nut sedge, or earth almonds–are actually small vegetable tubers that grow below ground. No matter what they’re called, health-conscious individuals just know that Tiger Nuts are part of many healthy snack ideas.

Tiger Nuts have been around since the time of the Ancient Egyptians who first cultivated them.  Since then, these plants have made their presence felt in Africa and the Middle East. The Tiger Nuts most of us enjoy today are harvested in Valencia, off the eastern coast of Spain where they are grown to perfection in the country’s rich soil and temperate weather.


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Paleo Perfect- Tiger Nuts are now Certified Paleo

Image Image

We are thrilled to announce that our Tiger Nuts are now “Certified Paleo” by the Paleo Business Directory, and if you are one of our Paleo customers, please let us know if you would like to get our shrink wrapped at the farm, airtight, kilo (2.2 lbs) blocks of Tiger Nuts by emailing us at nuts@tigernutsusa.com 

Click the following link to visit our page on the Paleo Business Directory http://paleobiz.com/listings/tiger-nuts/ 

Categories: Gluten Free Snacks, Healthy Snack Food, Organic Snack Foods, Paleo Diet, Uncategorized, Yoga | Tags: , , , , , , , | Leave a comment

How do Tiger Nuts get harvested, cured and packed for Tiger NutsUSA


The following video is how the finest Tiger Nuts from our farm in Valencia up, in our resealable bags and on the shelves of fine health food stores around the country and of course in the on-line shop of Tiger Nuts.

Please (Click here) to play the video, and if you have any questions about these amazing tubers, just e-mail us at nuts@tigernutsusa.com

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Where do Tiger Nuts come from, How are they grown, and Who should Eat Them?


Here’s are the Top 10 most frequent questions we get asked at Tiger Nuts :

1. What the Heck are Tiger Nuts?

They are a tuber and as such are vegan and perfect for health minded people, those on the Paleo or Caveman Diet, or people who are simply looking for a “Seriously Healthy Snack Food” that tastes great and does you good too! Low in Fats and Calories!

2. Where do they come from?

They come from Valencia Spain and here’s a video (Click here) that shows how they are grown, cultivated and prepared for us at Tiger Nuts.

3. Whats in Tiger Nuts? 

Nothing but goodness and Tiger Nuts, that’s it!

4. Are they Gluten Free?

100% Gluten Free not even a trace!

5. Are they Organic?

100% Organic

6. Are they High in Fiber?

Yes 33% fiber, and that’s way more than cashews, walnuts and almonds, with less calories and fats too!

7. Are they actually nuts?

No, they are a tuber. They are ideal for anyone who has nut allergies, we are completely nut free on our farm.

8. Are they Dairy Free.


9. Are they a good fit for the Paleo Diet?

Perfect for those on the Paleo Diet, also great for Diabetics, Lactose intolerant’s, and anyone who is serious about health and is looking for what we believe is the “Healthiest ;single source’ snack food on the market

10. Where can I get some? www.tigernutsusa.com or many fine health food stores from California to New York.

Now please go and tell 10,000 of your closest friends about the “Healthiest ‘single source’ snack food on the market”, it wouldn’t hurt!

E-mail us at nuts@tigernutsusa.com to see it there is a health food store that stocks them near you. Or send us the name of your favorite health food store and we will try to get them on their shelves for you. Thanks so much for supporting us at http://www.tigernutsusa.com and if you could help us get the word out by passing this along to a like minded healthy friend and please follow us on twitter.com/tigernutsusa or  facebook.com/tiger.nutsusa

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Tiger Nuts takes another bite out of the Big Apple!


We are thrilled that people who visit, work or live in can now get Supreme Peeled Tiger Nuts at Columbus Natural Foods at 725 Columbus Avenue.

Please drop by and say Hi to Ann and her fantastic team!

If you cannot get to NYC, then visit our on line store at www.tigernutsusa.com

Thanks so much!!

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More Tiger Nuts in PA – Now at Bloom Naturally!

Bloom Naturally

We are so excited that the wonderful folks at Bloom Naturally in Bloomsberg, PA have decided to put Supreme Peeled Tiger Nuts on the shelves.

If you are in the area, please go in and say hi to Victoria, Sue, Chelsi, Katlyn, Kathy, Maggie or Melanie, and give them a big thanks for stocking Tiger Nuts.

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Tiger Nuts USA first year in Business!

Jack & Jim

Jim and I got together with our wives recently to celebrate the first year in business of Tiger Nuts USA and as you can see from this picture, we were not too serious!

Hope you guys have as much fun as we do bringing you what we believe are the “Healthiest ‘single source’ snack food on the market”, Tiger Nuts

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Sherry’s in Babylon, NY are sampling Tiger Nuts today!


If you hurry down to Sherry’s – The Healthy Gourmet right in the heart of Babylon, New York today, you can sample what is probably the “Hottest” and healthiest snack food on the market, Tiger Nuts

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How to be Healthier for Life! Why is fiber important for optimum health?

Well, you’ve probably heard it so many times. Eat more fiber, coz it’s good for you. But do you know exactly why it’s good for you?

Longevity researcher Dan Buettner recommends a primarily plant-based diet to those who want to reach the one hundred year mark. Surely there must be something exceptional about plant foods that enable certain communities in the world to be physically strong and disease-free at 100 and beyond.

Plants do have exclusive health-building properties. Fiber, like vitamin C and phytochemicals, is a nutrient that can be found only in plant foods.

Fiber is a carbohydrate that is abundantly present in whole plant foods. Unlike other types of carbohydrates such as starches and sugars, fiber cannot be absorbed by the body. This is what makes fiber remarkable. Its inability to be fully digested in the gastrointestinal tract is what enables it to confer the following benefits:

-Increased detoxification. Fiber isn’t called nature’s broom for nothing. Fiber sweeps the colon clean. The colon is a major organ of detoxification. Accumulated poisons in the colon can make their way back to the bloodstream if they aren’t eliminated. And fiber helps in getting that job done.

-Bowel regularity. Constipation is eating three times a day and just moving once a day. Traditional societies that consume a diet of natural unprocessed foods have 2 to 3 bowel movements a day. The Western diet is typically poor in fiber—heavy in processed junk, animal foods, and unhealthy fats. Constipation is one of the underlying causes of bowel toxicity, which has been linked to many chronic diseases such as colon cancer, liver disorders, and autoimmune conditions. Prevent bowel toxicity by reversing constipation with a fiber-rich diet.

-Blood sugar regulation. Fiber helps increase insulin sensitivity by slowing down the rate that sugar is absorbed in the body. Prospective cohort epidemiological studies associate a high-fiber diet with reduced diabetes risks.

-Appetite control. Any food that contains a lot of fiber will have a high satiety index. Eating foods that keep you feeling satisfied and full longer will ward off unnecessary snacking.

-Fat reduction. Fiber isn’t just a broom. It’s also a sponge. It soaks up unhealthy fats and excess cholesterol that can harden through oxidation. Cholesterol plaque can lead to heart attack or stroke. Avoid both by consuming more fiber.

-Weight loss. By slowing down the release of sugar, curbing the appetite, and absorbing fats fiber can help with healthy weight loss. And help maintain a healthy weight as well.

-Bolstered immunity. Certain soluble fibers function as prebiotics, or substances that enable beneficial gut bacteria to thrive. Friendly bacteria have immune-stimulating benefits, helping the body fight illnesses and infections. Feed them with fiber and watch your immune system grow stronger everyday.

So bump up your fiber intake with whole, nutrient-dense plant foods such as Tiger Nuts. Twenty Tiger Nuts deliver a whopping 4 grams of fiber! With 3 servings of Tiger Nuts you’re already meeting almost half of your fiber requirements if you’re a woman, and nearly a third if you’re a man. And that’s only 180 calories for all sixty nuts!

Tiger Nuts. The tasty way to fiber up.


Tiger Nuts are imported direct from our farming partners in Spain, they are packed on the premises and shipped directly to our New York based warehouse. Our Tiger Nuts are 100% Gluten Free, 100% Organic, High Fiber (ten times cashews, five times walnuts, three times almonds with less fats and calories than all of them), Dairy Free, Nut Free (they are a tuber), High in Nutrition and they are in our opinion the “Healthiest ‘single source’ snack food on the market”. You can find Tiger Nuts at www.tigernutsusa.com or fine health food stores across the US.

Please contact us for a store near you via nuts@tigernutsusa.com

Copyright Tiger Nuts 2014







Categories: Gluten Free Snacks, Healthy Snack Food, Organic Snack Foods, Uncategorized, Yoga | Tags: , , , , , , , , , , | Leave a comment

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